In need of healing and growth? I can help

I provide dynamic individual therapy sessions focused on growing your strengths to improve your mental health and life.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Hello, my name is Ryan. I’m a Licensed Marriage & Family Therapist located in San Diego. I am glad that you are reaching out by just reading this, thank you. You already have great strengths and talents which can be amplified in therapy. I guide people towards health with deep care while exploring your strengths, and your wounds of the mind and heart. No matter the approach needed for you, great kindness will be given while exploring uncomfortable thoughts, feelings and situations. Bringing hidden hurts into the light has great power to lead to a healthy identity and bring hope. You will learn practical skills in order to improve your life. All of this will take some work by you, but you are worth it. In therapy, you will always be cared for and heard. It would be a privilege to collaborate with you. I love guiding people to healing as it is a truly wonderful journey. If you would like to join me in pursuing health, feel free to contact me for a complimentary 30 minute consultation.
Ryan Berwold
Licensed Marriage and Family Therapist CA, 85522

Services

  • Addiction
  • Anxiety
  • Depression
  • Relationship Issues
  • Trauma

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Interpersonal
  • Strength-Based
  • Trauma Focused
  • Multicultural
  • Dialectical (DBT)

Insurance Accepted

  • Aetna
  • Optum
  • United Healthcare
  • United Healthcare Oxford

Fees

  • Sliding Scale, 60 min: $175 - $200

Testimonials

“Honestly, he made me feel safe to talk and express how I feel. I've had a lot of therapists but none have come close to him. 10 out of 10 would recommend.”

J.E.

“I reached out to Ryan while experiencing a significantly difficult portion of my life. Since I've been working with him, I've seen my life genuinely improve. His compassion and understanding are validating to a degree I can only express in working with him.”

J.C.

Location

Ryan Berwold Therapy

5480 Baltimore Dr. Suite 201
La Mesa, CA 91942-2015

Get Directions
Client Portal